Once you become a mother, you hardly find time for yourself. You don’t pause to think,”How am I doing?” and your whole universe revolves around the tiny human being you brought into the world. The worst thing that you do as a mother is not look after yourself, which I must emphasize, has a bad affect even on your baby. A healthy momma means a healthy baby, so why don’t you still think first about you then about everything else? Eating healthy is just not enough, you also need additional sources of supplements that will help you stay active and healthy.
I have received this awesome #traditionalrecipe from MamaEarth, which is a vegetarian source of Plant DHA, which will help fulfill the DHA needs of a woman, during pregnancy and post childbirth. A majority of women do go through a tough time during pregnancy and post childbirth, and a rich source of DHA and Omega 3 is a good way to keep healthy and keep depression at bay!
About MamaEarth Traditional Recipe Plant DHA for Mamas:
Most pregnant women have a deficiency of DHA. I am 100% vegetarian and healthy plant-based alternative to fish oils and other animal sources. I am free of contaminants and external impurities.
I am vital for the brain and eye development of the foetus. I also support in improving memory, building and maintaining healthy bones. I aid in maintenance of normal brain function throughout life. Algae omega in me is a natural source of essential fatty acids. Essential fatty acids support the healthy heart and the strengthen the immune system. I provide your body with the healthy fats it needs to increase joint flexibility. I also aid in cognitive development and function in infants.”
Price: INR 699 for 60 Capsules
Dosage: 1 capsule twice a day or as directed by the Physician.
Ingredients: Refer the picture
Packaging: The MamaEarth Traditional Recipes Plant DHA for Mama comes in a plastic bottle. The bottle is green with all the information written around the bottle. The lid is child proof as you need to press down and turn to open it. The capsules are light brown and there is a distinctive smell that comes from the tablets when you open the bottle.
Shelf Life: The shelf life of the capsules is 2 years
- Good for heart
- best source of DHA, which is 100% vegetarian
- Immunity booster
- Free from taste of Fish oil
- Helps in retaining cognitive function
- Good source of Omega 3, which helps in keeping depression at bay
- It also increases blood flow throughout the brain and body
My take on MamaEarth Traditional Recepie Plant DHA for Mama’s:
I have been using this for over 3 weeks now, and I really wanted to provide a very genuine feedback about how I felt post using this. Being a full time mom, I am guilty of not taking care of myself, which does effect me terribly. I am forgetful, irritable and was also depressed about handling my three children alone as my husband lives abroad. I have heard a number of times how Omega 3 helps with keeping a sane mind by keeping depression at bay, so I thought, since I need this the most, why not try it out!
The first week, of course, I didn’t find any difference whatsoever. But I did make sure I had one capsule daily( I had to keep a reminder to remind that I have to eat a capsule, yes, the old forgetful me!) But from the second week onward I have been noticing some difference in me overall. I can see that I am more active and quick with my decisions, and I can also see that I am not as irritable, and not feeling all that low about things.. which I totally feel is due to the effects of adding this supplement in my routine.
Now even though plant DHA is amazing for the developing foetus, I not being pregnant, can notice significant changes in me. Mentally I feel more alert, which according to me is a good sign! the added perk of course is that it is 100% vegetarian, especially for women, who do not like or cannot have fish oil in their daily diet!
Overall Verdict: This is an amazing supplement that every woman should have in their daily routine! I am really glad that I was sent this as it has helped me a great deal!
- Good for heart, brain, eyes and joints
- helps keeping mood swings at bay
- 100% vegetarian
- promotes healthy skin
- Only available online
- slightly expensive
Mommy Rating: 4.9/5
PS: MamaEarth Plant DHA for Mamas was sent to me for review, but the review is 100% my own!